Havening Techniques is an accredited psycho-senory therapy also know as Amygdala De-potentiation Technique

SAFE FAST EFFECTIVE TREATMENT

Anxiety disorders
PTSD
Phobias
Stress
Depression

• I trained in New Zealand as a Registered Nurse in the 1980’s.

• In 2014 my interest in helping people with personal growth led me into Personal Life Coaching.

• In 2023 I trained under Dr Robin Youngson as a Havening Techniques Practitioner and am accredited to work worldwide.

• I continue to be amazed at how effective Havening Techniques Therapy is for people and have begun my own practice offering In-person and Online sessions.

• I offer a safe space for people to just talk. This is confidential and non-judgemental opportunity to off load ideas, thoughts and whatever is bothersome, often allowing huge relief for just having “got it out of my head”.

INFORMATION VIDEOS
Permissions from Dr Robin Youngson and Tam Johnston

Wellbeing is significantly impacted and influenced by our state of mind…

Modern neuroscience is making great changes to the way we help people to move past traumatic experiences and negative mind states than can significantly affect the quality of daily living.
Therapy using Havening Techniques is a safe, quick and compassionate way to heal many anxiety and trauma based disorders by using sensory touch, and without needing to talk.